Wednesday, June 26, 2013

My Motivation


I have decided to run more.  For years I've run a couple of times a week, most weeks, ok, a lot of weeks.  Of course there have also been times when I didn't run for weeks or months for personal or health reasons.  I had a lower lumbar spinal fusion, pneumonia, ankle sprains, three children-one of which was high risk and resulted in an emergency c-section, etc... I've been a military wife/mom, I've been a single mom, and now I'm a married civilian mom raising my children mostly alone because my husband's job keeps him away about 75% of the time.

Since my competitive years (I started when I was 9 and ran in high school and collegiately), running is more of a social event for me than anything else.  I doubt I will ever be as fast as I once was.  It's not that it's impossible, but it's just not a priority.  I enjoy running with others and find it difficult to get out the door and run alone.  Last year I found a running group where I lived and made fast friends with a few members who lived just miles from me.  I ran alone a few days a week, as well as with my new friends once or twice a week.  I've since moved for grad school, but whenever I go home we do our best to meet up and run on Saturday mornings.

Generally, I lack motivation. I think it may be the procrastinator in me....but I want to run more.  Lack of motivation stems from: the hellish South Texas heat and humidity (heat index consistently in the triple digits), maintaining the house, keeping up with three boys-two of them under the age of 3, and my courseload.  I took 15 hours last semester (my first semester), 9 this Summer and will be taking 16 in the Fall.  I actually just got a phone call informing me that my request for an overload was granted.  A lot of times I also just have no one to watch the boys-we moved from away home for me to attend grad school, plus the great friends I've made are in my program and have the same class schedule as I do.

Lately though, I have been motivated.  I read several blogs about fitness, running and nutrition which makes me daydream about accomplishing my own, similar goals.  I've been reading them for months, however, and it hasn't really lit much of a fire in me.  My true motivation is coming from people who are just beginning (or re-beginning) their fitness journeys.  Maybe it's less intimidating, or because I know their struggles.  Those who are well into their journey make it seem so easy and effortless.  I guess I feel like I have training partners in the newbies because we are dealing with the same demons and their small words of encouragement through a text or social media means they're watching me too.
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Two weeks ago I decided to amp up the motivation and make an actual goal for myself.  I've run more races in my career than I could even begin to count but never anything over a 10k.  My goal is to complete the Hill Country Half in October.  Excerpt from their race description on active.com:
 "Lookin' for that new 1/2 marathon challenge in your life and a race worthy enough to call Texas home? Wrestle up your favorite runnin' shoes cuz the elements that make Texas great from the wide open spaces to the native landscape covered hills await you along a very scenic & smooth roads in and around the JW Marriott.  When you're done, enjoy an after party full of everything Texan and the kind of relaxation only a world class resort can provide. Great group room rates available. We run Texas tough; no challenge too steep and no reward too luxurious. Are YOU ready for the challenge?"
Definitely a challenging first 1/2 marathon to pick, but hey if you're gonna go for it, go big!  Here's hoping for smooth training....

Monday, June 24, 2013

Weekend family time

Spent the weekend here!
This weekend we went "home" to visit both sides of the family.  HR's parents hadn't seen the boys in several weeks and my older sister was driving down to meet Sophia.  We stayed at my in-laws.  The pic above is part of their backyard.  Isn't it lovely?  I took dozens of pictures, but this was one of my favorites.  The boys played in the water and roamed around the "ranch".  I imagine they feel pretty adventurous back there.  There is lots to do and find there.

We took a little break from the outdoors and went to see Monster's University.  This was Trey's first movie theater experience.  He did really well and we all enjoyed the movie.  Caiden's bff and cousin Katelyn joined us as well.  It's always cute to see how protective he is of her (and his brothers), walking her to the bathroom and up to her door when we dropped her off.


Excited for movie time.

On Sunday my mom's boyfriend bbq-ed for us.  The boys, my sister and I had a blast playing with Sophia.  The boys couldn't get enough of her, always trying to hold her and kiss her.  



Have I mentioned the hubs had a chance to come down?  He was supposed to be off Wednesday, Thursday and Friday but wasn't able to come home afterall.  On Friday night they finally made it in from Buffalo, TX and he decided to drive down.  He arrived at 3am and had to be back in Kingsville by midnight to be ready to be called out.  So we spent the day playing with the boys and he left after dinner, around bedtime.  Such a treat for them (and me)!!!

Now it's back to reality....class tonight!




Friday, June 21, 2013

Back at it

So I obviously took a blogging hyatus, again.  It happened near the end of last year too.  I guess I just need a break from life by the end of the school year.  I focused on getting my thesis proposal done and turned in, potty training Trey and Caiden coming home for the Summer.  Good news I got all As and also, Caiden made it home in one piece....so proud of him for flying alone. He made it here a full week before he decided we were boring and asked to go visit his grandparents and cousins, lol.

Now I'm back at it.  I am taking 3 classes this Summer and have already signed up for the Fall 2013 semester-16 hours, eek!  I had to apply/request permission to take an overload.  Luckily, one of my "classes" is my practicum which means no assignments or tests (although I'd argue that all the lesson plans ARE assignments as they take a lot of creativity, time and energy) and another just changed from a 3 hour course to 4.

I had to stop running for a few weeks because I sprained my ankle pretty badly playing basketball with my nephews and niece.  I still got some moves and by the way, my team won!  So I have been slowly building back up, going from running only twice a week, to finally running all week this week.  It's been a grueling comeback as the temperatures are now soaring in the 80-90s and humidity in the mid- to high 70s...makes for "real feel" temps in the 90s and 100s.  It is exhausting, but I have been reading some great articles on acclimating to the heat.  I intend on staying exclusively outside for another week or two and then moving speed workouts indoors to benefit from them more (and not kill myself!)

I must say I enjoy running here, despite the almost unbearable temperatures.  There is so much beauty around me.  I love seeing the historical structures, wildlife, livestock, open fields, Texas/country pride...  Here a few images of where my feet have taken me:

Ryan, my poor baby, he burned his hand on my curling wand earlier this week.  I was taking Trey to the restroom one morning just before leaving for daycare when he wandered into my room, plugged it in and then apparently touched it to the top of his hand.  He didn't cry or scream, I had no idea it had happened.  He walked to the truck and climbed into his seat and still I had no idea.  I figured it out when we got to daycare and got this shot of it: 



I'm no expert, but we are guessing it borders between a 2nd and 3rd degree burn.  It now (3 days later) looks like this:
                                                         

That picture was immediately after I uncovered it,that's why it looks a little "wet".  I have done some reading and contacted the doctor by phone (HR just got a new job and we are having some insurance issues) and he assured me the color and secretions were typical of a burn.  A moist environment is needed for it to properly heal and the skin secretes plasma to help protect the raw skin.  We are keeping it covered most of the day, especially at daycare and letting it breathe in the evenings.  

This weekend I get to go home and visit family, my sisters, mom and I will all be together to have a little welcome party for my newborn niece - Sophia Grace.